Archive for the ‘Health & Fitness’ Category

Todd Cerney Benefit Concert   no comments

Posted at 6:03 pm in Friends,Health & Fitness,Music

Heading out in a couple of hours for the benefit concert downtown. The money raised will help a songwriter pay his medical expenses while he is fighting cancer. His outlook is not all that good, but he has a lot of friends in the music business and I know they will all come out en force to support a fellow musician.

Written by Micah on February 28th, 2011

It’s Hot   no comments

Posted at 4:15 pm in General,Health & Fitness,My House,News

With this heat wave, it gets very hard to be motivated enough to cut the grass and do other chores outdoors.

It seems that most of the country is having a very hot summer, with record setting high temperatures all along the East Coast and throughout the southeast. The temperature has been above 90 degrees since the third week of May. We may well set a new record for the number of consecutive days with temperatures above 90 degrees.

Written by Micah on July 10th, 2010

Vancouver Olympics   no comments

Posted at 5:52 pm in Health & Fitness,Sports,TV

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The winter Olympics are being held in Vancouver this year. The winter sports includes some of my favorite competitions, such as ice hockey and downhill skiing. I’ve never been to Vancouver but would really like to find a way to go there soon. I bet there is plenty of things to see and do, even after the Olympics are finished.

Written by Micah on February 20th, 2010

Drink More Water   no comments

Posted at 7:48 pm in General,Health & Fitness,My House

When it is this hot, I sweat. It has been so hot that as soon as you step out of the shower you start sweating again. I’ve been using a fan in the living room to help keep my airconditioning use down, but it is really uncomfortable in the middle of the day and it takes a long time to cool back down at night. I’m trying to drink a lot more water and stay out of the house during the day as much as I can.

Written by Micah on July 30th, 2009

Ant Invasion   no comments

Posted at 7:01 am in General,Health & Fitness,My House

This mornng when I stepped off the porch and headed to the car, I noticed that something was moving on the steps. So I stopped and took a closer look and found out that there are like a million ants going across my step and up to the house and they disappear into a little crack between the bricks and the siding.

So I went back in the house and found a can of bug spray and unloaded the whole can on those suckers. I hate bugs.

Written by Micah on June 8th, 2009